Read Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life by John Romaniello Free Online
Book Title: Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life|
The author of the book: John Romaniello
Date of issue: April 16th 2013
Format files: PDF
The size of the: 740 KB
City - Country: No data
Loaded: 2898 times
Reader ratings: 7.5
ISBN 13: 9780062220875
Read full description of the books:
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)
Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.
Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.
Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain function.
Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away.
You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful.
Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein.
In this book, you will discover:
Answers to all the questions you have about training and nutrition—and even ones you haven't thought of yet.
An easy-to-understand plan designed to work with your body, not against it, to burn fat, and build dense, rock-hard muscle.
A comprehensive nutrition program, fully customized for Alphas, complete with meal plans.
Download Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life ERUB
Download Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life DOC
Download Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life TXT
Read information about the author
John Romaniello is an author, coach and angel investor. As one of the most highly regarded experts in the fitness industry, Romaniello has written hundreds of articles covering training, nutrition and business for a myriad of publications, ranging from from Men's Health to Fast Company.
Romaniello is the author of the New York Times Bestseller, Man 2.0 Engineering the Alpha (HarperOne 2013), an advisor to nearly a dozen fitness and tech companies, and loves the NY Jets, unicorns, sarcasm, and writing about himself in the third person.